• Log In / Sign Up

Organic Black Beans

tondini_neri_2

Organic Black Beans

Black beans’ scientific name: Phaseolus vulgaris.

Organic black beans are rich in vegetable protein and nutrients, like fibre, enzymes and antioxidants which help to prevent degenerative diseases. Beans are a food with health benefits and should be included in your diet at least twice a week.

Net weight: 400 g

Drained weight: 240 g

Categories: , Tags: , ,

Description

Organic black beans: benefits and properties

Organic black beans are nutritional powerhouses packed with low-fat protein, fibre, b-vitamins such as folate, and minerals such as iron, zinc and potassium.  Pulses contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk.  Organic black beans provide the body with soluble fibre, which plays an important role in controlling blood cholesterol levels which can prevent heart disease and type 2 diabetes.

Beans and pulses are good for people with gluten intolerance and vegans who can’t get protein from meat, fish or dairy products. As pulses increase the feeling of fullness, this may result in lower food intake and weight loss. Gusto Sano organic black beans have no added salt or sugar.

Organic black beans: calories and nutritional values 

Average values per 100g: 

  • Energy 240 kj/57 kcal
  • Fat 0.6 g
    Satured fat 0 g
  • Carbohydrate 6.3 g
    Sugars 0 g
  • Fibre 5.1 g
  • Protein 4.1 g
  • Salt 0.04 g

Organic black beans can

Help prevent heart disease; help fight cancer; lower cholesterol; help you lose weight; help manage diabetes and contribute to healthy bones and teeth.

Related products

0 out of 5

Organic Borlotti Beans

Borlotti beans’ scientific name: Phaseolus Vulgaris.

Organic borlotti beans are a variety of bean from South America and are at present, the most cultivated beans in northern Italy. They are beige in colour, sometimes tending to be pink, with darker patches of brown or red. Organic borlotti beans are very nutritious, like all legumes, and are a great source of protein and vitamin B.

Net Weight: 400 g

Drained weight: 240 g

Quick view Read more View detail
0 out of 5

Organic pearl barley, beans and pulses

Pearl barley: scientific name Hordeum vulgare

Pearl barley is a cereal with oriental origins, belonging to the Gramineae family. Pearl barley consumption is on the rise thanks to its versatility that allows it to be used in lots of different recipes. Pearl barley is a very nutritious and tasty food that helps to preserve the well-being of the body. Beans and pulses eaten with pearl barley constitute a complete food thanks to the nutritional properties.

Net weight: 400 gr.

Drained weight: 240 gr

Quick view Read more View detail
0 out of 5

Organic Cannellini Beans

Cannellini beans’ scientific name: Phaseolus vulgaris.

Organic cannellini beans come from Tuscany and are characterised by their pinkish white colour and elongated shape. These beans are extremely healthy as their nutritional properties contain few calories and are virtually fat-free. For this reason, they are recommended in any kind of diet.

Net Weight: 400 g

Drained Weight: 240 g

Quick view Read more View detail
0 out of 5

Organic Butter Beans

Butter beans’ scientific name: Phaseolus Vulgaris.

Organic butter beans are among one of the main sources of vegetable protein available to us in our diet. Organic butter beans are also known as Corona beans or “Ciabattoni”.

Net Weight: 400 g

Drained weight: 240 g

Quick view Read more View detail
Right Menu Icon